Uttarayana: A Return to the Light
Ah, the winter solstice — that long period when the night is longest, and light is dimmest, where the energy around us shifts from dark to light. It's an exciting marker in nature that many cultures have celebrated throughout time as a way of honoring renewal and rebirth. In Ayurvedic tradition, this special season goes by a different name: Uttarayana — but what exactly does it mean?
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