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The Ayurvedic Blog

5 Ways to ward off Viruses this Winter Season!

Written By Tiffany Nicholson-Smith - December 15 2022

Ayurveda to the rescue!

According to Ayurveda, Winter Season is actually seen as the Healthiest! Ayurveda offers us comprehensive ways to preserve our healthiest balance (svastha) by living in an alignment with the seasons - Ritucharya.

Why You Should Cook Your Water!

Written By RASA AYURVEDA - November 28 2022

Learn the benefits of drinking cooked water first thing in the morning, according to Ayurveda.

Warm Cinnamon Date Elixir Recipe

Written By RASA AYURVEDA - November 14 2022

Make this simple Date Shake for easy digesting, energy and Ojas

How to Make Improper Food Combining Less Harmful

Written By RASA AYURVEDA - November 10 2022

How to eat improper food combinations properly, according to Ayurveda

Ayurvedic Tips for November

Written By RASA AYURVEDA - November 05 2022

How to live happily and healthily in November

Autumn Baked Apples Breakfast Recipe

Written By RASA AYURVEDA - October 25 2022

Discover why cooked apples are the true breakfast of champions

What is Diwali and How You Can Celebrate!

Written By RASA AYURVEDA - October 21 2022

What is the holy festival of Diwali and how can you celebrate it?

The 4 Types of Agni (Digestion) According to Ayurveda

Written By RASA AYURVEDA - October 18 2022

Discover the 4 different types of metabolism and digestion outlined by Ayurveda

What Ayurveda Has to Say About Food Combining

Written By RASA AYURVEDA - October 09 2022

You could be doing harm to yourself by eating these foods together...

Why Autumn is the Perfect Time to Cleanse

Written By RASA AYURVEDA - September 22 2022

Find out why and how you should cleanse in the fall according to Ayurveda

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The Ayurvedic Blog

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Ayurveda to the rescue!

According to Ayurveda, Winter Season is actually seen as the Healthiest! Ayurveda offers us comprehensive ways to preserve our healthiest balance (svastha) by living in an alignment with the seasons - Ritucharya.

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