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The Love Languages of the Doshas - Kapha

Written By Tiffany Nicholson-Smith - February 17 2023

As the Dosha of Water + Earth, Kapha can bring the gifts of security, stability, grounding, care, nurturing and longevity in their loving environments.They are inherently steady, caring and service-oriented, and love to be of support to those
around them. They are often great at providing commitment and reliability in partnerships, and can restore balance and harmony due to their skill for compassionate listening.

Love Languages of the Doshas - PITTA

Written By Tiffany Nicholson-Smith - February 08 2023

As the Dosha of Fire + Water, Pitta can bring the gifts of passion, romanticism, generosity, reliability, commitment, protection and decisiveness in their loving environments. They can be radiant, charismatic, inspirational, impassioned, learned, and wonderful at planning and directing the course for themselves and those around them. They are often great at scheduling and organizing, and keeping their spaces in order, including that of the home or partnership environment.

The Love Language of your Dosha - VATA

Written By Tiffany Nicholson-Smith - February 06 2023

Ayurveda recognizes that with our constitutional uniqueness also comes our uniqueness in our connection to Love. AND, understanding this can be a gateway to more fulfilling relational spaces in our lives, more recognition of why we all love the ways that we do, and allow us to be more empathetic of our loved ones, our partners, our family and our friends.

Uttarayana: A Return to the Light

Written By Tiffany Nicholson-Smith - January 27 2023

Ah, the winter solstice — that long period when the night is longest, and light is dimmest, where the energy around us shifts from dark to light. It's an exciting marker in nature that many cultures have celebrated throughout time as a way of honoring renewal and rebirth. In Ayurvedic tradition, this special season goes by a different name: Uttarayana — but what exactly does it mean?