Ayurvedic Tips to Eliminate Gas & Bloating Over the Holidays
Discover practical tips from Ayurveda that will ensure you can enjoy holiday feasts without the gas & bloating!
The Ayurvedic Blog
How to Heal Constipation with Ayurveda
Discover 3 practical ways to heal chronic or occasional constipation with Ayurveda.
Ice Water Vs Warm Water: The Ayurvedic Perspective
To ice or not to ice...That is the question, which we answer here!
7 Practical Ayurvedic Cleansing Tips
Lisa answers 7 common questions regarding Ayurvedic Kitchari Cleansing to appease your anxieties and worries before embarking on your own at-home cleanse.
How an Ayurvedic Cleanse Healed Me
Find out how the classical Ayurvedic dish, Kitchari, brought deep healing to Lisa's body, mind and spirit during one of the darkest periods of her life.
Design your Smoothie for your Dosha!
Smoothies are all the rage these days, but what does Ayurveda have to say about them and how can you prepare your smoothie according to your current Doshic expression?
Ten Ayurvedic Travel Tips
Ayurvedic lifestyle tips to balance the de-stabilizing effects that travel can have on mind, body and emotions.
Comments
0 Comments