The Ayurvedic Blog
Discover why cooked apples are the true breakfast of champions
Leftovers: The Ayurvedic Perspective
Love leftovers? Here's why Ayurveda says you should breakup with them.
The 2021 Ayurvedic Gift Guide!
A conscious, Ayurvedic Gift Guide for the Wild Woman or Mighty Man in your life!
The Perfect Chai Tea Recipe
Discover the perfect Ayurvedic Chai recipe and how to modify it for each Dosha!
Kapha Skin Care
Do you have a Kapha skin-type? Is your skin thick, heavy, oily and prone to congestion, blackheads and cystic acne? Read how you can cleanse and lighten Kapha skin all throughout the year, revealing your natural radiance.
Vata Skin Care
Do you have a Vata skin-type? Is your skin thin, delicate, ivory, dry and prone to wrinkles and fine lines? Read how you can calm and nourish Vata skin all throughout the year and love the skin you're in!
Pitta Skin Care
Do you have a Pitta skin-type? Is your skin fair, sensitive and prone to irritation and inflammation? Read how you can calm and soothe Pitta skin all throughout the year and reveal your naturally clear and warm complexion!
The Ayurvedic Guide to Your Best Skin Ever
Find out what Ayurveda has to say about how you can achieve long-lasting, glowing, clear skin, from the inside out.
THE AYURVEDIC PITTA SEASON (SUMMER) SURVIVAL GUIDE!
Learn the Ayurvedic dos and don'ts to stay cool and calm this summer!
7 Practical Ayurvedic Cleansing Tips
Lisa answers 7 common questions regarding Ayurvedic Kitchari Cleansing to appease your anxieties and worries before embarking on your own at-home cleanse.
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