What Your Tongue Reveals About Your Health: Jivha Pariksa
Learn the Ayurvedic art of reading the tongue as a form of daily health care and prevention!
Lifestyle Support Blog
Ayurvedic Tips to Eliminate Gas & Bloating Over the Holidays
Discover practical tips from Ayurveda that will ensure you can enjoy holiday feasts without the gas & bloating!
The Guide to Ayurvedic Tea
Discover how to choose the ideal tea blend from our line of organic Ayurvedic Teas, so that you can sip the best and most beneficial brew for you this Fall.
How to Calm Your Taxed Nervous System? Vata Abhyanga
Discover why our Vata Abhyanga Oil is the soothing balm you need to calm and heal your nervous system and strengthen your mind.
The Link Between Coffee & Constipation
Find out how your daily cup of coffee and your struggles with constipation may be related, and what natural solutions you can explore!
Recipe: Bulletproof Ayurvedic Coffee
A quick and simple recipe for sustainable energy and nourishment without the caffeine-blues!
Vata Skin Care
Do you have a Vata skin-type? Is your skin thin, delicate, ivory, dry and prone to wrinkles and fine lines? Read how you can calm and nourish Vata skin all throughout the year and love the skin you're in!
The Ayurvedic Guide to Your Best Skin Ever
Find out what Ayurveda has to say about how you can achieve long-lasting, glowing, clear skin, from the inside out.
Ice Water Vs Warm Water: The Ayurvedic Perspective
To ice or not to ice...That is the question, which we answer here!
7 Practical Ayurvedic Cleansing Tips
Lisa answers 7 common questions regarding Ayurvedic Kitchari Cleansing to appease your anxieties and worries before embarking on your own at-home cleanse.
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