Design your Smoothie for your Dosha!
Smoothies are all the rage these days, but what does Ayurveda have to say about them and how can you prepare your smoothie according to your current Doshic expression?
Lifestyle Support Blog
This Drink will Get You Through the Winter!
We share a simple and deliciously wholesome Winter Tonic to invite warmth and comfort into your body, mind and emotions this Winter.
Vata-Pacifying Thanksgiving Soup
A simple and quick Vata-Calming recipe for sharing this Thanksgiving Weekend!
Ten Ayurvedic Travel Tips
Ayurvedic lifestyle tips to balance the de-stabilizing effects that travel can have on mind, body and emotions.
Ayurvedic New Year's Resolutions for People who Couldn't Keep their Resolutions
Heart-inspired rituals that work, when the resolutions just don't.
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