Why You Should Cook Your Water!
Learn the benefits of drinking cooked water first thing in the morning, according to Ayurveda.
The Ayurvedic Blog
The Ayurvedic Solution to Bad Morning Breath
If you wake up consistently with bad breath, there is a simple and 100% natural solution from Ayurveda.
How to Clean Your Copper Water Bottle
Discover how to keep your Copper Water Bottle clean and why you shouldn't be afraid of a little tarnishing!
How to Heal Constipation with Ayurveda
Discover 3 practical ways to heal chronic or occasional constipation with Ayurveda.
Why You Should Be Brushing with Toothpowder Versus Toothpaste!
We are here to settle this debate! Find out, from the Ayurvedic perspective, which one you should be using daily, and which you should leave on the drugstore shelf, and why.
Ice Water Vs Warm Water: The Ayurvedic Perspective
To ice or not to ice...That is the question, which we answer here!
THE AYURVEDIC PITTA SEASON (SUMMER) SURVIVAL GUIDE!
Learn the Ayurvedic dos and don'ts to stay cool and calm this summer!
7 Practical Ayurvedic Cleansing Tips
Lisa answers 7 common questions regarding Ayurvedic Kitchari Cleansing to appease your anxieties and worries before embarking on your own at-home cleanse.
How to Thrive in 2021 with Ayurveda
A guide to our favourite Dinacharya (Ayurvedic daily routine) practices to transform your life in 2021.
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