Raw Vs. Cooked Food: Which is Better According to Ayurveda?
Ayurveda weighs in on and settles the debate around this heated topic!
Lifestyle Support Blog
The Ayurvedic Perspective on Alcohol
What does Ayurveda have to say about alcohol and what can you do to have your favourite drink safely and in alignment with Swastha (optimal health)?
What Your Tongue Reveals About Your Health: Jivha Pariksa
Learn the Ayurvedic art of reading the tongue as a form of daily health care and prevention!
Love & Sex According to Ayurveda
Discover the Vedic perspective and suggestions for consciously exploring and enjoying love and pleasure in your life!
How to Feel More Turned On by Life (and Sex) with Ayurveda!
Ayurvedic aphrodisiac herbs and practices that will spice up your life, especially in the bedroom.
The Ayurvedic Survival Guide to More Restrictions
Discover 13 tips, inspired by Ayurveda, for surviving–and even thriving–during these continued lockdowns & restrictions in Ontario & Quebec.
Vegan Ayurvedic Golden Milk Lassi Recipe
Make this super simple, delicious Vegan & Ayurvedic Golden Mylk Lassi Drink at home over the holidays as a digestive aid & source of protein!
The 2021 Ayurvedic Gift Guide!
A conscious, Ayurvedic Gift Guide for the Wild Woman or Mighty Man in your life!
The Truth about Incense
Love burning incense? Discover the Ayurvedic perspective and the ancient roots of this now, very trendy, spiritual ritual.
How to Clean Your Copper Water Bottle
Discover how to keep your Copper Water Bottle clean and why you shouldn't be afraid of a little tarnishing!
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