Lifestyle Support Blog
Make this super simple, delicious Vegan & Ayurvedic Golden Mylk Lassi Drink at home over the holidays as a digestive aid & source of protein!
Vegan Ayurvedic Apple Chai Breakfast Bake for Vata Season/Fall
Make this delicious Vegan Ayurvedic Apple Chai Breakfast Bake for your loved ones this Vata Season + Thanksgiving!
Ayurvedic Constipation-Relieving Tea
Discover this tri-doshic, constipation-relieving tea that you can take for stronger and healthier bowels.
How to Heal Constipation with Ayurveda
Discover 3 practical ways to heal chronic or occasional constipation with Ayurveda.
Recipe: Bulletproof Ayurvedic Coffee
A quick and simple recipe for sustainable energy and nourishment without the caffeine-blues!
Kapha Skin Care
Do you have a Kapha skin-type? Is your skin thick, heavy, oily and prone to congestion, blackheads and cystic acne? Read how you can cleanse and lighten Kapha skin all throughout the year, revealing your natural radiance.
Vata Skin Care
Do you have a Vata skin-type? Is your skin thin, delicate, ivory, dry and prone to wrinkles and fine lines? Read how you can calm and nourish Vata skin all throughout the year and love the skin you're in!
Pitta Skin Care
Do you have a Pitta skin-type? Is your skin fair, sensitive and prone to irritation and inflammation? Read how you can calm and soothe Pitta skin all throughout the year and reveal your naturally clear and warm complexion!
Ice Water Vs Warm Water: The Ayurvedic Perspective
To ice or not to ice...That is the question, which we answer here!
HOW TO MAKE AYURVEDIC SMOOTHIES THAT ARE EASY TO DIGEST
Discover 4 simple tips, inspired by Ayurveda, to increase the digestibility of your smoothies!
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