Lifestyle Support Blog
A guide to our favourite Dinacharya (Ayurvedic daily routine) practices to transform your life in 2021.
How an Ayurvedic Cleanse Healed Me
Find out how the classical Ayurvedic dish, Kitchari, brought deep healing to Lisa's body, mind and spirit during one of the darkest periods of her life.
End of Summer Tips for Pacifying Pitta
8 Ways Tips to Balance Pitta Dosha + Save 15% Off Pitta Products!
Design your Smoothie for your Dosha!
Smoothies are all the rage these days, but what does Ayurveda have to say about them and how can you prepare your smoothie according to your current Doshic expression?
The Sacred Fire of our Age
With fires of madness and chaos raging around the world, how can we meet and interpret this collective suffering from our hearts?
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