The Ayurvedic Guide to Your Best Skin Ever
Find out what Ayurveda has to say about how you can achieve long-lasting, glowing, clear skin, from the inside out.
Lifestyle Support Blog
Ice Water Vs Warm Water: The Ayurvedic Perspective
To ice or not to ice...That is the question, which we answer here!
HOW TO MAKE AYURVEDIC SMOOTHIES THAT ARE EASY TO DIGEST
Discover 4 simple tips, inspired by Ayurveda, to increase the digestibility of your smoothies!
7 Practical Ayurvedic Cleansing Tips
Lisa answers 7 common questions regarding Ayurvedic Kitchari Cleansing to appease your anxieties and worries before embarking on your own at-home cleanse.
How to Thrive in 2021 with Ayurveda
A guide to our favourite Dinacharya (Ayurvedic daily routine) practices to transform your life in 2021.
How an Ayurvedic Cleanse Healed Me
Find out how the classical Ayurvedic dish, Kitchari, brought deep healing to Lisa's body, mind and spirit during one of the darkest periods of her life.
End of Summer Tips for Pacifying Pitta
8 Ways Tips to Balance Pitta Dosha + Save 15% Off Pitta Products!
Design your Smoothie for your Dosha!
Smoothies are all the rage these days, but what does Ayurveda have to say about them and how can you prepare your smoothie according to your current Doshic expression?
The Sacred Fire of our Age
With fires of madness and chaos raging around the world, how can we meet and interpret this collective suffering from our hearts?
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