How to Reduce Cellulite with Ayurveda
Learn how you can reduce or eliminate cellulite naturally with these 5 Ayurvedic practices.
The Ayurvedic Blog
What Your Tongue Reveals About Your Health: Jivha Pariksa
Learn the Ayurvedic art of reading the tongue as a form of daily health care and prevention!
The Guide to Ayurvedic Tea
Discover how to choose the ideal tea blend from our line of organic Ayurvedic Teas, so that you can sip the best and most beneficial brew for you this Fall.
Recipe: Bulletproof Ayurvedic Coffee
A quick and simple recipe for sustainable energy and nourishment without the caffeine-blues!
Kapha Skin Care
Do you have a Kapha skin-type? Is your skin thick, heavy, oily and prone to congestion, blackheads and cystic acne? Read how you can cleanse and lighten Kapha skin all throughout the year, revealing your natural radiance.
The Ayurvedic Guide to Your Best Skin Ever
Find out what Ayurveda has to say about how you can achieve long-lasting, glowing, clear skin, from the inside out.
Ice Water Vs Warm Water: The Ayurvedic Perspective
To ice or not to ice...That is the question, which we answer here!
7 Practical Ayurvedic Cleansing Tips
Lisa answers 7 common questions regarding Ayurvedic Kitchari Cleansing to appease your anxieties and worries before embarking on your own at-home cleanse.
How to Make Kitchari for All Three Doshas
Find out how to cook a basic and foundational Ayurvedic Kitchari recipe for your next at-home Ayurvedic Cleanse, as well as how to modify the recipe to balance Vata, Pitta or Kapha Dosha.
When Vata is Disguised as Kapha
How to spot the signs of a Kapha imbalance that actually has its roots in Vata Dosha!
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