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Kapha Skin Care

Written By RASA AYURVEDA - August 01 2021

Do you have a Kapha skin-type? Is your skin thick, heavy, oily and prone to congestion, blackheads and cystic acne? Read how you can cleanse and lighten Kapha skin all throughout the year, revealing your natural radiance.

How to Make Kitchari for All Three Doshas

Written By RASA AYURVEDA - May 18 2021

Find out how to cook a basic and foundational Ayurvedic Kitchari recipe for your next at-home Ayurvedic Cleanse, as well as how to modify the recipe to balance Vata, Pitta or Kapha Dosha.

THE AYURVEDIC KAPHA SEASON (SPRING) SURVIVAL GUIDE!

Written By RASA AYURVEDA - March 04 2021

Discover simple and effective strategies from Ayurveda that will help you thrive in heart, body and mind this Spring!

Design your Smoothie for your Dosha!

Written By Lisa Power - February 19 2020

Smoothies are all the rage these days, but what does Ayurveda have to say about them and how can you prepare your smoothie according to your current Doshic expression?

This Drink will Get You Through the Winter!

Written By Lisa Power - November 27 2019

We share a simple and deliciously wholesome Winter Tonic to invite warmth and comfort into your body, mind and emotions this Winter.

The Ayurvedic Blog

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Kapha Skin Care

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How to Make Kitchari for All Three Doshas

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THE AYURVEDIC KAPHA SEASON (SPRING) SURVIVAL GUIDE!

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Design your Smoothie for your Dosha!

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This Drink will Get You Through the Winter!

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