The Guide to Ayurvedic Tea
Discover how to choose the ideal tea blend from our line of organic Ayurvedic Teas, so that you can sip the best and most beneficial brew for you this Fall.
Lifestyle Support Blog
How to Clean Your Copper Water Bottle
Discover how to keep your Copper Water Bottle clean and why you shouldn't be afraid of a little tarnishing!
Ayurvedic Constipation-Relieving Tea
Discover this tri-doshic, constipation-relieving tea that you can take for stronger and healthier bowels.
How to Heal Constipation with Ayurveda
Discover 3 practical ways to heal chronic or occasional constipation with Ayurveda.
Why You Should Be Brushing with Toothpowder Versus Toothpaste!
We are here to settle this debate! Find out, from the Ayurvedic perspective, which one you should be using daily, and which you should leave on the drugstore shelf, and why.
Kapha Skin Care
Do you have a Kapha skin-type? Is your skin thick, heavy, oily and prone to congestion, blackheads and cystic acne? Read how you can cleanse and lighten Kapha skin all throughout the year, revealing your natural radiance.
Ice Water Vs Warm Water: The Ayurvedic Perspective
To ice or not to ice...That is the question, which we answer here!
THE AYURVEDIC PITTA SEASON (SUMMER) SURVIVAL GUIDE!
Learn the Ayurvedic dos and don'ts to stay cool and calm this summer!
7 Practical Ayurvedic Cleansing Tips
Lisa answers 7 common questions regarding Ayurvedic Kitchari Cleansing to appease your anxieties and worries before embarking on your own at-home cleanse.
How to Make Kitchari for All Three Doshas
Find out how to cook a basic and foundational Ayurvedic Kitchari recipe for your next at-home Ayurvedic Cleanse, as well as how to modify the recipe to balance Vata, Pitta or Kapha Dosha.
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