How to Thrive in 2021 with Ayurveda
A guide to our favourite Dinacharya (Ayurvedic daily routine) practices to transform your life in 2021.
The Ayurvedic Blog
How an Ayurvedic Cleanse Healed Me
Find out how the classical Ayurvedic dish, Kitchari, brought deep healing to Lisa's body, mind and spirit during one of the darkest periods of her life.
5 New Moon (Amavasya) Practices for Releasing the Old
Learn how to empty out and invite in the new with 5 sacred practices for the New Moon inspired by Ayurveda, Tantra and Vedic teachings.
7 Full Moon (Purnima) Practices & Rituals for Harnessing the Energy of Chandra
Discover 7 simple and free practices to harness the energy of the Full Moon (Purnima) and bring harmony to the feminine energy within your body and being.
End of Summer Tips for Pacifying Pitta
8 Ways Tips to Balance Pitta Dosha + Save 15% Off Pitta Products!
Ayurvedic Immunity - A Response to Covid-19
In this Vlog, Tiffany Nicholson-Smith offers Ayurvedic suggestions on how we might find peace and presence during this time of tumult and chaos surrounding the spread of Covid-19.
She offers 7 ways to increase our immunity and maintain strength both in body and mind, and generally highlights the importance of staying discerning and calm amidst the collective hysteria of this time.
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