The Link Between Coffee & Constipation
Find out how your daily cup of coffee and your struggles with constipation may be related, and what natural solutions you can explore!
The Ayurvedic Blog
Recipe: Bulletproof Ayurvedic Coffee
A quick and simple recipe for sustainable energy and nourishment without the caffeine-blues!
Why You Should Be Brushing with Toothpowder Versus Toothpaste!
We are here to settle this debate! Find out, from the Ayurvedic perspective, which one you should be using daily, and which you should leave on the drugstore shelf, and why.
Kapha Skin Care
Do you have a Kapha skin-type? Is your skin thick, heavy, oily and prone to congestion, blackheads and cystic acne? Read how you can cleanse and lighten Kapha skin all throughout the year, revealing your natural radiance.
Vata Skin Care
Do you have a Vata skin-type? Is your skin thin, delicate, ivory, dry and prone to wrinkles and fine lines? Read how you can calm and nourish Vata skin all throughout the year and love the skin you're in!
Pitta Skin Care
Do you have a Pitta skin-type? Is your skin fair, sensitive and prone to irritation and inflammation? Read how you can calm and soothe Pitta skin all throughout the year and reveal your naturally clear and warm complexion!
The Significance of Guru Purnima
Discover the meaning and importance of Guru Purnima and how you can celebrate this sacred day in your own home.
Vegan Coconut 'Takra' - Your Perfect Summertime Cooling Recipe!
Here’s the most delicious, cooling Ayurvedic drink that you’ll need for these hot summer days!
Ayurvedic buttermilk - Takra - is light and easy to digest, while also offering the gifts of balancing digestion and countering dehydration. We've made a vegan version with coconut cream, making it further cooling, and so that everyone can enjoy!
🥥Vegan Coconut Takra🥥
- 2-3 tbsp Coconut Cream
- 1/2-1 tsp Pitta Spice Mix
- Squeeze of Lemon 🍋
- Filtered Water 💧
Mix together and enjoy as a snack or after a meal to decrease heat and balance Agni (aka improve and heal your digestion!)
Our spice mixes are a beautiful addition to your kitchen not just for the gift of flavour that they will bring to any meal, but traditionally they are used as the most simple form of medicine to bring daily harmony to your gut and your digestion!
Happy Digestion, Happy You!
To see a little video of how to make your Takra, hop onto our IG Reel here!
The Ayurvedic Guide to Your Best Skin Ever
Find out what Ayurveda has to say about how you can achieve long-lasting, glowing, clear skin, from the inside out.
Ice Water Vs Warm Water: The Ayurvedic Perspective
To ice or not to ice...That is the question, which we answer here!
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