How to Heal Constipation with Ayurveda
Discover 3 practical ways to heal chronic or occasional constipation with Ayurveda.
The Ayurvedic Blog
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Recipe: Bulletproof Ayurvedic Coffee
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Kapha Skin Care
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Vata Skin Care
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Pitta Skin Care
Do you have a Pitta skin-type? Is your skin fair, sensitive and prone to irritation and inflammation? Read how you can calm and soothe Pitta skin all throughout the year and reveal your naturally clear and warm complexion!
The Significance of Guru Purnima
Discover the meaning and importance of Guru Purnima and how you can celebrate this sacred day in your own home.
Vegan Coconut 'Takra' - Your Perfect Summertime Cooling Recipe!
Here’s the most delicious, cooling Ayurvedic drink that you’ll need for these hot summer days!
Ayurvedic buttermilk - Takra - is light and easy to digest, while also offering the gifts of balancing digestion and countering dehydration. We've made a vegan version with coconut cream, making it further cooling, and so that everyone can enjoy!
🥥Vegan Coconut Takra🥥
- 2-3 tbsp Coconut Cream
- 1/2-1 tsp Pitta Spice Mix
- Squeeze of Lemon 🍋
- Filtered Water 💧
Mix together and enjoy as a snack or after a meal to decrease heat and balance Agni (aka improve and heal your digestion!)
Our spice mixes are a beautiful addition to your kitchen not just for the gift of flavour that they will bring to any meal, but traditionally they are used as the most simple form of medicine to bring daily harmony to your gut and your digestion!
Happy Digestion, Happy You!
To see a little video of how to make your Takra, hop onto our IG Reel here!
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