The Ayurvedic Blog
Winter asks for this! This is a warming, nourishing recipe, which is especially balancing for Vata & Pitta Doshas during the Wintery Season. And, it's so delicious!
Warm Cinnamon Date Elixir Recipe
Make this simple Date Shake for easy digesting, energy and Ojas
Autumn Baked Apples Breakfast Recipe
Discover why cooked apples are the true breakfast of champions
Pitta-Balancing Sun Tea Recipe
A simple recipe for balancing pitta dosha & keeping cool all summer
Vegan Ayurvedic Golden Milk Lassi Recipe
Make this super simple, delicious Vegan & Ayurvedic Golden Mylk Lassi Drink at home over the holidays as a digestive aid & source of protein!
Vegan Ayurvedic Apple Chai Breakfast Bake for Vata Season/Fall
Make this delicious Vegan Ayurvedic Apple Chai Breakfast Bake for your loved ones this Vata Season + Thanksgiving!
Ayurvedic Constipation-Relieving Tea
Discover this tri-doshic, constipation-relieving tea that you can take for stronger and healthier bowels.
How to Heal Constipation with Ayurveda
Discover 3 practical ways to heal chronic or occasional constipation with Ayurveda.
Recipe: Bulletproof Ayurvedic Coffee
A quick and simple recipe for sustainable energy and nourishment without the caffeine-blues!
Kapha Skin Care
Do you have a Kapha skin-type? Is your skin thick, heavy, oily and prone to congestion, blackheads and cystic acne? Read how you can cleanse and lighten Kapha skin all throughout the year, revealing your natural radiance.
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