The Ayurvedic Blog
Vegan Ayurvedic Golden Milk Lassi Recipe
Make this super simple, delicious Vegan & Ayurvedic Golden Mylk Lassi Drink at home over the holidays as a digestive aid & source of protein!
Vegan Ayurvedic Apple Chai Breakfast Bake for Vata Season/Fall
Make this delicious Vegan Ayurvedic Apple Chai Breakfast Bake for your loved ones this Vata Season + Thanksgiving!
Kapha Skin Care
Do you have a Kapha skin-type? Is your skin thick, heavy, oily and prone to congestion, blackheads and cystic acne? Read how you can cleanse and lighten Kapha skin all throughout the year, revealing your natural radiance.
Vata Skin Care
Do you have a Vata skin-type? Is your skin thin, delicate, ivory, dry and prone to wrinkles and fine lines? Read how you can calm and nourish Vata skin all throughout the year and love the skin you're in!
Pitta Skin Care
Do you have a Pitta skin-type? Is your skin fair, sensitive and prone to irritation and inflammation? Read how you can calm and soothe Pitta skin all throughout the year and reveal your naturally clear and warm complexion!
HOW TO MAKE AYURVEDIC SMOOTHIES THAT ARE EASY TO DIGEST
Discover 4 simple tips, inspired by Ayurveda, to increase the digestibility of your smoothies!
How to Make Kitchari for All Three Doshas
Find out how to cook a basic and foundational Ayurvedic Kitchari recipe for your next at-home Ayurvedic Cleanse, as well as how to modify the recipe to balance Vata, Pitta or Kapha Dosha.
THE AYURVEDIC KAPHA SEASON (SPRING) SURVIVAL GUIDE!
Discover simple and effective strategies from Ayurveda that will help you thrive in heart, body and mind this Spring!
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