The Ayurvedic Guide to Your Best Skin Ever
Find out what Ayurveda has to say about how you can achieve long-lasting, glowing, clear skin, from the inside out.
The Ayurvedic Blog
Ice Water Vs Warm Water: The Ayurvedic Perspective
To ice or not to ice...That is the question, which we answer here!
THE AYURVEDIC PITTA SEASON (SUMMER) SURVIVAL GUIDE!
Learn the Ayurvedic dos and don'ts to stay cool and calm this summer!
7 Practical Ayurvedic Cleansing Tips
Lisa answers 7 common questions regarding Ayurvedic Kitchari Cleansing to appease your anxieties and worries before embarking on your own at-home cleanse.
How to Make Kitchari for All Three Doshas
Find out how to cook a basic and foundational Ayurvedic Kitchari recipe for your next at-home Ayurvedic Cleanse, as well as how to modify the recipe to balance Vata, Pitta or Kapha Dosha.
End of Summer Tips for Pacifying Pitta
8 Ways Tips to Balance Pitta Dosha + Save 15% Off Pitta Products!
Design your Smoothie for your Dosha!
Smoothies are all the rage these days, but what does Ayurveda have to say about them and how can you prepare your smoothie according to your current Doshic expression?
Ayurvedic New Year's Resolutions for People who Couldn't Keep their Resolutions
Heart-inspired rituals that work, when the resolutions just don't.
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