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Pitta-Balancing Sun Tea Recipe

Written By RASA AYURVEDA - August 17 2022

A simple recipe for balancing pitta dosha & keeping cool all summer

Kapha Skin Care

Written By RASA AYURVEDA - August 01 2021

Do you have a Kapha skin-type? Is your skin thick, heavy, oily and prone to congestion, blackheads and cystic acne? Read how you can cleanse and lighten Kapha skin all throughout the year, revealing your natural radiance.

Pitta Skin Care

Written By RASA AYURVEDA - July 26 2021

Do you have a Pitta skin-type? Is your skin fair, sensitive and prone to irritation and inflammation? Read how you can calm and soothe Pitta skin all throughout the year and reveal your naturally clear and warm complexion!

How to Make Kitchari for All Three Doshas

Written By RASA AYURVEDA - May 18 2021

Find out how to cook a basic and foundational Ayurvedic Kitchari recipe for your next at-home Ayurvedic Cleanse, as well as how to modify the recipe to balance Vata, Pitta or Kapha Dosha.

Design your Smoothie for your Dosha!

Written By Lisa Power - February 19 2020

Smoothies are all the rage these days, but what does Ayurveda have to say about them and how can you prepare your smoothie according to your current Doshic expression?

The Ayurvedic Blog

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Pitta-Balancing Sun Tea Recipe

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Kapha Skin Care

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Pitta Skin Care

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How to Make Kitchari for All Three Doshas

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Design your Smoothie for your Dosha!

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