The 4 Types of Agni (Digestion) According to Ayurveda
Discover the 4 different types of metabolism and digestion outlined by Ayurveda
The Ayurvedic Blog
Ayurvedic Constipation-Relieving Tea
Discover this tri-doshic, constipation-relieving tea that you can take for stronger and healthier bowels.
Kapha Skin Care
Do you have a Kapha skin-type? Is your skin thick, heavy, oily and prone to congestion, blackheads and cystic acne? Read how you can cleanse and lighten Kapha skin all throughout the year, revealing your natural radiance.
The Ayurvedic Guide to Your Best Skin Ever
Find out what Ayurveda has to say about how you can achieve long-lasting, glowing, clear skin, from the inside out.
Ice Water Vs Warm Water: The Ayurvedic Perspective
To ice or not to ice...That is the question, which we answer here!
HOW TO MAKE AYURVEDIC SMOOTHIES THAT ARE EASY TO DIGEST
Discover 4 simple tips, inspired by Ayurveda, to increase the digestibility of your smoothies!
7 Practical Ayurvedic Cleansing Tips
Lisa answers 7 common questions regarding Ayurvedic Kitchari Cleansing to appease your anxieties and worries before embarking on your own at-home cleanse.
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