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Through an in-depth evaluation of your state of health, lifestyle practices, physical and emotional attributes, Tiffany develops an understanding of your unique constitution and any root causes of imbalance or illnesses you may be experiencing. Your constitution, or Prakruti, will be determined and a program will be developed to bring you back to your state of natural ease, balance and health. You will be supported to make the changes in your life that will bring lasting effects and enhance your healing process. Overall, your treatment path will be one intended to restore your full alignment to nature and return you to your optimal state of living.
It is highly suggested in Ayurveda that you enter into your own healing path with guidance and full empowerment. To do this best, Ayurveda is not a prescriptive medicine that offers quick fixes or medicine for symptoms. Instead, we engage in a process of healing that takes time and commitment. For this reason, Tiffany often suggests that you devote at least 5 sessions to your own well-being so that you can implement therapies fully and track the shifts and healing process that occurs, adjusting where necessary. Once balance is restored you are given an individualized 'maintenance program' to keep you attuned to effortless healthfulness.
Consultations are offered online and in-person.